Randomized Double-Blind Controlled Trial on the Effect of Proteins with Different Tryptophan/Large Neutral Amino Acid Ratios on Sleep in Adolescents: The PROTMORPHEUS Study

Randomized Double-Blind Controlled Trial on the Effect of Proteins with Different Tryptophan/Large Neutral Amino Acid Ratios on Sleep in Adolescents: The PROTMORPHEUS Study

Disturbed sleep is common in adolescents. Ingested nutrients help regulate the internal clock and influence sleep quality. The purpose of this clinical trial is to assess the effect of protein tryptophan (Trp)/large neutral amino acids (LNAAs) ratio on sleep and circadian rhythm. Ingested Trp is inv...

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Bibliographic Details
Main Authors: Oussama Saidi, Emmanuelle Rochette, Éric Doré, Freddy Maso, Julien Raoux, Fabien Andrieux, Maria Livia Fantini, Etienne Merlin, Bruno Pereira, Stéphane Walrand, Pascale Duché
Format: Article
Language:English
Published: MDPI AG 2020-06-01
Series:Nutrients
Subjects:
nutrition
DLMO
metabolism
slow wave sleep
youth
pediatrics
Online Access:https://www.mdpi.com/2072-6643/12/6/1885

Internet

https://www.mdpi.com/2072-6643/12/6/1885

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