The Effects of Adding Whey Protein and Branched-chain Amino Acid to Carbohydrate Beverages on Indices of Muscle Damage after Eccentric Resistance Exercise in Untrained Young Males

The Effects of Adding Whey Protein and Branched-chain Amino Acid to Carbohydrate Beverages on Indices of Muscle Damage after Eccentric Resistance Exercise in Untrained Young Males

Abstract Background: The aim of this study was to evaluate the effects of supplementation of Branched-Chain Amino Acids (BCAAs) plus carbohydrate (CHO) and whey protein plus CHO on muscle damage indices after eccentric resistant exercise. Materials and Methods: Twenty four untrained healthy males...

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Bibliographic Details
Main Authors: Foad Asjodi, Hamid Mohebi, Ebrahim Mirzajani, Azimeh Izadi
Format: Article
Language:fas
Published: Arak Medical University 2017-07-01
Series:Majallah-i dānishgāh-i ̒ulūm-i pizishkī-i Arāk
Subjects:
Branched-chain amino acid
Muscle damage
Resistance exercise
Whey protein
Online Access:http://amuj.arakmu.ac.ir/article-1-4906-en.pdf

Internet

http://amuj.arakmu.ac.ir/article-1-4906-en.pdf

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