Concurrent Aerobic and Strength Training with Caloric Restriction Reduces Insulin Resistance in Obese Premenopausal Women: A Randomized Controlled Trial

Concurrent Aerobic and Strength Training with Caloric Restriction Reduces Insulin Resistance in Obese Premenopausal Women: A Randomized Controlled Trial

<i>Background and Objectives</i>: Obese premenopausal women are at high risk of developing insulin resistance (IR). Concurrent aerobic and strength training (CAST) has been shown to provide remarkable advantages, yet its effects, along with caloric restriction in such a high-risk populat...

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Bibliographic Details
Main Authors: Yasser M. Aneis, Ghada E. El Refaye, Mona Mohamed Taha, Monira I. Aldhahi, Hany F. Elsisi
Format: Article
Language:English
Published: MDPI AG 2023-06-01
Series:Medicina
Subjects:
aerobic exercise
caloric restriction
insulin resistance
premenopause
strength training
Online Access:https://www.mdpi.com/1648-9144/59/7/1193

Internet

https://www.mdpi.com/1648-9144/59/7/1193

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