Effect of Brisk Walking and Moderate Resistive Exercises on Physical Fitness Level in Middle-aged Women: A Randomised Clinical Trial

Introduction: Insufficient physical activity is considered as one of the leading risk factors for global mortality and morbidity. American College of Sports Medicine recommended an engagement of minimum 150 minutes per week of moderate physical activity. Physical fitness gradually declines with agin...

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Bibliografske podrobnosti
Main Authors: Reema Joshi, Parita Mishra, Manisha Rathi
Format: Article
Jezik:English
Izdano: JCDR Research and Publications Private Limited 2022-11-01
Serija:Journal of Clinical and Diagnostic Research
Teme:
Online dostop:https://jcdr.net/articles/PDF/17176/57552_CE(AD)_F(KM)_PF1(SC_OM)_PFA(SHU)_PB(SC_SHU)_PN(SHU).pdf