Synergist upper-limb resistance training reduces blood pressure in young normotensive men: a piloty study
Purpose: We aimed to verify the effects of 8 weeks of resistance training on the synergistic and non-synergistic routines on peripheral and central blood pressure, biochemical variables, and pulse wave behavior recreationally trained men. Methods: A program of resistance training predominantly fo...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | Portuguese |
| Published: |
Centro Universitário Adventista de São Paulo
2024-10-01
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| Series: | Lifestyle Journal |
| Subjects: | |
| Online Access: | https://www.revistalifestyle.org/LifestyleJournal/article/view/1593 |