Temporal changes in intensity and volume of external training loads during a 1 × 1 short-bout, small-sided games in elite youth soccer players

Abstract This study compared external training load (ETL) and its temporal changes across repetitions during a speed endurance production (SEP) training comprised of 1 × 1 short-bout, small-sided games (SSGs) in elite youth soccer players. Twenty U18 players were divided into two groups (SEP1 and SE...

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Bibliographic Details
Main Authors: Jakub Kryściak, Maciej Tomczak, Tomasz Podgórski, Paweł Chmura, Marek Konefał, Jan Chmura, Tomas Maly, Toni Modric, Marcin Andrzejewski
Format: Article
Language:English
Published: Nature Portfolio 2023-10-01
Series:Scientific Reports
Online Access:https://doi.org/10.1038/s41598-023-45277-y