Effect of bright-light exposure before sleep on human urine metabolome

Effect of bright-light exposure before sleep on human urine metabolome

The aim of this study was to investigate the effects of bright-light exposure immediately prior to sleep on the human urine metabolome. Eight young and healthy men were exposed to dim light (control condition) or bright-light (10000 lux) 3 hours before sleep (Bright-light condition: BL). Objective s...

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Bibliographic Details
Main Authors: Yuki Nakamura, Youngju Choi, Nobuhiko Akazawa, Insung Park, Fusae Kawana, Makoto Satoh, Kumpei Tokuyama, Seiji Maeda
Format: Article
Language:English
Published: Japanese Society of Physical Fitness and Sports Medicine 2019-03-01
Series:Journal of Physical Fitness and Sports Medicine
Subjects:
circadian rhythm
sleep architecture
fatigue
lipid
metabolism
amino acid
Online Access:https://www.jstage.jst.go.jp/article/jpfsm/8/2/8_89/_pdf/-char/en

Internet

https://www.jstage.jst.go.jp/article/jpfsm/8/2/8_89/_pdf/-char/en

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