“Thumb Exercise”: An Interpretative Phenomenological Analysis of Psychosocial Factors Encouraging Inactive Adults to Engage with Their Smartphones Rather than Physical Activity

Background: Physical inactivity accounts for up to 1.6 million deaths each year. With UK adults spending approximately eleven times longer using their smartphones than exercising, research suggests that frequent smartphone use is linked to poor physical fitness. Previous research on the psychosocial...

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Bibliographic Details
Main Authors: Tallulah Sara Hedges, Gulcan Garip
Format: Article
Language:English
Published: Ubiquity Press 2020-04-01
Series:Physical Activity and Health
Subjects:
Online Access:https://paahjournal.com/articles/50