Peak Week Carbohydrate Manipulation Practices in Physique Athletes: A Narrative Review

Abstract Background Physique athletes are ranked by a panel of judges against the judging criteria of the corresponding division. To enhance on-stage presentation and performance, competitors in certain categories (i.e. bodybuilding and classic physique) achieve extreme muscle size and definition ai...

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Bibliographic Details
Main Authors: Kai A. Homer, Matt R. Cross, Eric R. Helms
Format: Article
Language:English
Published: SpringerOpen 2024-01-01
Series:Sports Medicine - Open
Subjects:
Online Access:https://doi.org/10.1186/s40798-024-00674-z