Sleeping Beauty? A Prospective Study on the Prevalence of Sleep Problems and Their Potential Determinants in Professional Dancers
Abstract Background Sleep is important for health and performance but has rarely been studied in professional dancers. The aim was to analyse the prevalence of sleep problems in professional dancers and their potential determinants at the beginning of and during the season. Methods Professional danc...
Main Authors: | , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
SpringerOpen
2024-12-01
|
Series: | Sports Medicine - Open |
Subjects: | |
Online Access: | https://doi.org/10.1186/s40798-024-00798-2 |