HIITing Health in School: Can High Intensity Interval Training Be a Useful and Reliable Tool for Health on a School-Based Enviroment? A Systematic Review

HIITing Health in School: Can High Intensity Interval Training Be a Useful and Reliable Tool for Health on a School-Based Enviroment? A Systematic Review

<strong>Context:</strong> High-intensity interval training (HIIT) is considered a time-efficient strategy to improve cardiometabolic health markers in children and adolescents. However, the evidence regarding the characterization of each intervention and the quantification of their healt...

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Bibliographic Details
Main Authors: Rafael Zapata-Lamana, Igor Cigarroa Cuevas, Victor Fuentes, Claudio Soto Espindola, Eva Parrado Romero, Carlos Sepulveda, Matias Monsalves-Alvarez
Format: Article
Language:English
Published: Shiraz University of Medical Sciences 2019-07-01
Series:International Journal of School Health
Subjects:
high-intensity interval training
school-based interventions
children
adolescents
Online Access:http://intjsh.sums.ac.ir/article_45590_f69136f95cf1f4690f9321579065a4e1.pdf

Internet

http://intjsh.sums.ac.ir/article_45590_f69136f95cf1f4690f9321579065a4e1.pdf

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