Effect of running high-intensity interval training type of recovery on muscle injury and oxidative stress markers
Introduction: High Intensity Interval Training (HIIT) is understood as vigorous activity, with different intensities, interspersed with periods passive or active recovery, which induces an acute physiological response. Two running HIITs were analyzed, and biochemical markers of muscle damage (MD) an...
Main Authors: | , , , , , , , , |
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Format: | Article |
Language: | Portuguese |
Published: |
Instituto Brasileiro de Pesquisa e Ensino em Fisiologia do Exercício
2023-01-01
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Series: | Revista Brasileira de Prescrição e Fisiologia do Exercício |
Subjects: | |
Online Access: | http://www.rbpfex.com.br/index.php/rbpfex/article/view/2610 |