Effects of qigong exercise on the physical and mental health of college students: a systematic review and Meta-analysis

Abstract Background Physical and mental health problems are becoming more serious among college students due to lifestyle changes and increased academic stress. Qigong exercise has been regarded as a potentially effective intervention to improve the physical and mental health of college students. Me...

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Bibliographic Details
Main Authors: Jianping Lin, Yi fang Gao, Yue Guo, Ming Li, Yuxiang Zhu, Ruoshi You, Shaoqing Chen, Shizhong Wang
Format: Article
Language:English
Published: BMC 2022-11-01
Series:BMC Complementary Medicine and Therapies
Subjects:
Online Access:https://doi.org/10.1186/s12906-022-03760-5