Impact of movement tempo on bar velocity and time under tension in resistance exercises with different external loads

Impact of movement tempo on bar velocity and time under tension in resistance exercises with different external loads

The goal of the study was to determine the differences between volitional and maximal movement tempo during resistance exercise. Ten healthy men volunteered for the study (age = 26.4 ± 4.8 years; body mass  =  93.8  ±  9.6  kg; barbell squat one-repetition maximum (1RM)  =  175  ±  16.7  kg; bench p...

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Bibliographic Details
Main Authors: Robert Trybulski, Mariola Gepfert, Dawid Gawel, Marta Bichowska, Krzysztof Fostiak, Grzegorz Wojdala, Grzegorz Trybek, Michal Krzysztofik, Michal Wilk
Format: Article
Language:English
Published: Termedia Publishing House 2021-07-01
Series:Biology of Sport
Subjects:
strength
duration of movement
speed
cadence
contraction
sport performance
Online Access:https://www.termedia.pl/Impact-of-movement-tempo-on-bar-velocity-and-time-under-tension-in-resistance-exercises-with-different-external-loads,78,44076,1,1.html

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https://www.termedia.pl/Impact-of-movement-tempo-on-bar-velocity-and-time-under-tension-in-resistance-exercises-with-different-external-loads,78,44076,1,1.html

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