Electromyographic Analysis of Core Muscles During front Plank Exercises Using the trx® System at Different Heights

Electromyographic Analysis of Core Muscles During front Plank Exercises Using the trx® System at Different Heights

Abstract The importance and popularity of core training call for ongoing adjustments in exercise selection, overload, and progression to optimize workout outcomes. This study aimed to compare core muscle electromyographic activity during a 45-second isometric contraction under the front plank exerci...

Full description

Bibliographic Details
Main Authors: Felipe Rodrigues Alves Santos, Andreia Sousa Macêdo, Laynne Rodrigues de Oliveira, Lázaro Antônio dos Santos, Roberto Bernardino Júnior, Thiago Montes Fidale, Franciel José Arantes, Frederico Balbino Lizardo
Format: Article
Language:English
Published: Instituto de Tecnologia do Paraná (Tecpar) 2024-11-01
Series:Brazilian Archives of Biology and Technology
Subjects:
Surface electromyography
Exercise program
Rectus abdominis
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1516-89132024000100329&lng=en&tlng=en

Internet

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1516-89132024000100329&lng=en&tlng=en

Similar Items