Effects of Five Amino Acids (Serine, Alanine, Glutamate, Aspartate, and Tyrosine) on Mental Health in Healthy Office Workers: A Randomized, Double-Blind, Placebo-Controlled Exploratory Trial

Effects of Five Amino Acids (Serine, Alanine, Glutamate, Aspartate, and Tyrosine) on Mental Health in Healthy Office Workers: A Randomized, Double-Blind, Placebo-Controlled Exploratory Trial

Background: The importance of maintaining good mental health with overall well-being has recently drawn attention from various spheres of academics and the working population. Amino acid intake has been reported to reduce depression symptoms and other mental health problems. However, the effectivene...

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Bibliographic Details
Main Authors: Kentaro Umeda, Daichi Shindo, Shinji Somekawa, Shinobu Nishitani, Wataru Sato, Sakiko Toyoda, Sachise Karakawa, Mika Kawasaki, Tomoyuki Mine, Katsuya Suzuki
Format: Article
Language:English
Published: MDPI AG 2022-06-01
Series:Nutrients
Subjects:
mental health
amino acids
motivation
cognitive function
Online Access:https://www.mdpi.com/2072-6643/14/11/2357

Internet

https://www.mdpi.com/2072-6643/14/11/2357

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