Effects of Tai Chi and Resistance Band Training on Elderly’s Balance and Strength
Study purpose. The research aimed to study the effects of tai chi and resistance band training on elderly’s balance and strength. Materials and methods. The participants were 40 elderly females aged 62 to 76. They were selected by systematic random sampling, using balance score as the criterion. T...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
OVS LLC
2022-12-01
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| Series: | Physical Education Theory and Methodology |
| Subjects: | |
| Online Access: | https://tmfv.com.ua/journal/article/view/1858 |