WALKING AS A MEANS OF INFLUENCING FITNESS, WELL-BEING AND MENTAL WELL-BEING
The current lifestyle is characterize by an ever-increasing deficit of physical activity, which results in a reduction in the fitness of the population and a demonstration of health complications that are associated with reduced fitness. One of the most effective and safest physical activities is wa...
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| Format: | Article |
| Language: | English |
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Matej Bel University
2022-07-01
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| Series: | Slovak Journal of Sport Science |
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| Online Access: | https://ojs.umb.sk/index.php/sjss/article/view/709 |