The Impact of Physical Activity on Gut Microbiota: An In-Depth Literature Review

The Impact of Physical Activity on Gut Microbiota: An In-Depth Literature Review

Introduction. The human body is home to a diverse community of microorganisms known as the microbiota. These microorganisms, including bacteria, fungi, and viruses, play crucial roles in maintaining overall health. They colonize the digestive tract shortly after birth, and the composition of the gut...

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Bibliographic Details
Main Authors: Karolina Palacz, Iwona Lenartowicz, Patrycja Brzozowska, Agata Frańczuk, Bianka Nowińska, Aleksandra Makłowicz
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2024-07-01
Series:Quality in Sport
Subjects:
gut microbiota
guts
physical activity
sport
microbiome
Online Access:https://apcz.umk.pl/QS/article/view/52210

Internet

https://apcz.umk.pl/QS/article/view/52210

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