The Effects of Time-Restricted Eating on Metabolism and Gut Microbiota: A Real-Life Study

The Effects of Time-Restricted Eating on Metabolism and Gut Microbiota: A Real-Life Study

The metabolic benefits of time-restricted eating (TRE) in humans are statistically significant but not clinically relevant. Few data are available about the effects of TRE on the gut microbiota. We compared the effects of a TRE regimen (<12 h feeding; <i>n</i> = 25) with a time-unrest...

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Bibliographic Details
Main Authors: Ilario Ferrocino, Marianna Pellegrini, Chiara D’Eusebio, Ilaria Goitre, Valentina Ponzo, Maurizio Fadda, Rosalba Rosato, Giulio Mengozzi, Guglielmo Beccuti, Fabio Dario Merlo, Farnaz Rahimi, Isabella Comazzi, Luca Cocolin, Ezio Ghigo, Simona Bo
Format: Article
Language:English
Published: MDPI AG 2022-06-01
Series:Nutrients
Subjects:
time-restricted eating
obesity
diet
gut microbiota
Online Access:https://www.mdpi.com/2072-6643/14/13/2569

Internet

https://www.mdpi.com/2072-6643/14/13/2569

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