Effects of active microbreaks on the physical and mental well-being of office workers: A systematic review
Risk factors associated with sedentary work and prolonged sitting time can be detrimental to office workers’ health and productivity. Recent literature introduced the concept of active microbreaks and their benefits to sedentary workers. The purpose of this study was to better define active microbre...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Taylor & Francis Group
2022-12-01
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| Series: | Cogent Engineering |
| Subjects: | |
| Online Access: | http://dx.doi.org/10.1080/23311916.2022.2026206 |