Mobile Intervention to Improve Sleep and Functional Health of Veterans With Insomnia: Randomized Controlled Trial
BackgroundInsomnia is a prevalent and debilitating disorder among veterans. Cognitive behavioral therapy for insomnia (CBTI) can be effective for treating insomnia, although many cannot access this care. Technology-based solutions and lifestyle changes, such as physical activ...
Main Authors: | , , , , , , |
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Format: | Article |
Language: | English |
Published: |
JMIR Publications
2021-12-01
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Series: | JMIR Formative Research |
Online Access: | https://formative.jmir.org/2021/12/e29573 |