Dose-response relationship between 15 weeks of running and aerobic fitness: a retrospective analysis based on the fun running program

Abstract Background Students’ physical fitness, particularly aerobic fitness, has seriously declined during the COVID-19 epidemic. However, in the post-epidemic era, there are few studies on the methods of improving aerobic fitness. Understanding the dose-response relationship between physical activ...

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Bibliographic Details
Main Authors: Zhixuan Tao, Xugui Sun, Jun Sun, Ergang Zhu
Format: Article
Language:English
Published: BMC 2024-04-01
Series:BMC Public Health
Subjects:
Online Access:https://doi.org/10.1186/s12889-024-18484-z