Dose-response relationship between 15 weeks of running and aerobic fitness: a retrospective analysis based on the fun running program
Abstract Background Students’ physical fitness, particularly aerobic fitness, has seriously declined during the COVID-19 epidemic. However, in the post-epidemic era, there are few studies on the methods of improving aerobic fitness. Understanding the dose-response relationship between physical activ...
Main Authors: | Zhixuan Tao, Xugui Sun, Jun Sun, Ergang Zhu |
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Format: | Article |
Language: | English |
Published: |
BMC
2024-04-01
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Series: | BMC Public Health |
Subjects: | |
Online Access: | https://doi.org/10.1186/s12889-024-18484-z |
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