Effectiveness of different types of mental simulation in the weight loss process based on a perseverance study among people with different BMI

Abstract Background Most of the world’s population lives in countries in which overweight and obesity kill more people than does underweight. The weight loss process can be supported by mental simulations, which are used to help individuals to effectively strive towards various goals. The aim of thi...

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Bibliographic Details
Main Authors: Wojciech Styk, Szymon Zmorzyński, Waldemar Klinkosz
Format: Article
Language:English
Published: BMC 2021-01-01
Series:Archives of Public Health
Subjects:
Online Access:https://doi.org/10.1186/s13690-021-00524-4