The Key Role of Nutritional Elements on Sport Rehabilitation and the Effects of Nutrients Intake

Adequate nutrition is of utmost importance for athletes, especially during rehabilitation after injury in order to achieve fast healing and return to sports. The aim of this narrative review is to define the proper nutritional elements for athletes to meet their needs and facilitate their fast retur...

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Bibliographic Details
Main Authors: Sousana K. Papadopoulou, Maria Mantzorou, Foivi Kondyli-Sarika, Ioanna Alexandropoulou, Jannis Papathanasiou, Gavriela Voulgaridou, Pantelis T. Nikolaidis
Format: Article
Language:English
Published: MDPI AG 2022-05-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/10/6/84