Elderly may benefit more from motor imagery training in gaining muscle strength than young adults: A systematic review and meta-analysis

Elderly may benefit more from motor imagery training in gaining muscle strength than young adults: A systematic review and meta-analysis

ObjectiveThe current review was aimed to determine the effectiveness of mental imagery training (MIT) on the enhancement of maximum voluntary muscle contraction (MVC) force for healthy young and old adults.Data sourcesSix electronic databases were searched from July 2021 to March 2022. Search terms...

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Bibliographic Details
Main Authors: Xiao J. Liu, Sha Ge, Alberto Cordova, Zayd Yaghi, Bo Y. Jiang, Guang H. Yue, Wan X. Yao
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-01-01
Series:Frontiers in Psychology
Subjects:
motor imagery practice
mental practice
movement imagery
muscle strength
performance
strength enhancement
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2022.1052826/full

Internet

https://www.frontiersin.org/articles/10.3389/fpsyg.2022.1052826/full

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