Associations between Changes in Fat-Free Mass, Fecal Microbe Diversity, and Mood Disturbance in Young Adults after 10-Weeks of Resistance Training

Associations between Changes in Fat-Free Mass, Fecal Microbe Diversity, and Mood Disturbance in Young Adults after 10-Weeks of Resistance Training

Background: The gut microbiome contributes to numerous physiological processes in humans, and diet and exercise are known to alter both microbial composition and mood. We sought to explore the effect of a 10-week resistance training (RT) regimen with or without peanut protein supplementation (PPS) i...

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Bibliographic Details
Main Authors: Kristen S. Smith, Molly M. Morris, Casey D. Morrow, Josh R. Novak, Michael D. Roberts, Andrew Dandridge Frugé
Format: Article
Language:English
Published: MDPI AG 2022-11-01
Series:Microorganisms
Subjects:
gut microbiome
resistance training
alpha diversity
profile of mood states
Online Access:https://www.mdpi.com/2076-2607/10/12/2344

Internet

https://www.mdpi.com/2076-2607/10/12/2344

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