Effect of a yogic stress management technique (cyclic meditation) on stress, mindfulness, and well-being: A systematic review
Cyclic meditation (CM) is a unique form of guided meditation that alternates between yoga postures and relaxation techniques to achieve a state of deep relaxation. Originating from ancient yogic wisdom and developed by SVYASA University, CM has gained popularity as an effective method for stress man...
| Hlavní autoři: | , |
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| Médium: | Článek |
| Jazyk: | English |
| Vydáno: |
Wolters Kluwer Medknow Publications
2024-12-01
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| Edice: | Yoga-Mimamsa |
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| On-line přístup: | https://journals.lww.com/10.4103/ym.ym_51_24 |