Effects of stress on sleep quality: multiple mediating effects of rumination and social anxiety

Abstract Background In contemporary society, with the accelerated pace of work and life, more and more people feel different degrees of stress. Long-term stress may not only lead to insomnia, but also to mental health problems (e.g., anxiety and depression), which has a significant impact on people&...

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Bibliographic Details
Main Authors: Jun Zhang, Xiaowen Li, Zhenxing Tang, Shungui Xiang, Yin Tang, Wenxin Hu, Chenchen Tan, Xin Wang
Format: Article
Language:English
Published: SpringerOpen 2024-03-01
Series:Psicologia: Reflexão e Crítica
Subjects:
Online Access:https://doi.org/10.1186/s41155-024-00294-2