Effects of stress on sleep quality: multiple mediating effects of rumination and social anxiety
Abstract Background In contemporary society, with the accelerated pace of work and life, more and more people feel different degrees of stress. Long-term stress may not only lead to insomnia, but also to mental health problems (e.g., anxiety and depression), which has a significant impact on people&...
Main Authors: | , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
SpringerOpen
2024-03-01
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Series: | Psicologia: Reflexão e Crítica |
Subjects: | |
Online Access: | https://doi.org/10.1186/s41155-024-00294-2 |