Comparing the effects of traditional resistance training and functional training on the bio-motor capacities of female elite taekwondo athletes

Comparing the effects of traditional resistance training and functional training on the bio-motor capacities of female elite taekwondo athletes

Abstract Background The capabilities of the biomotors are essential to the success of the taekwondo athlete. This study aimed to compare eight weeks of functional training and traditional resistance on the bio-motor capacities of elite female taekwondo athletes. Methodology Seventeen elite taekwondo...

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Bibliographic Details
Main Authors: Leila Khazaei, Abdolhossein Parnow, Sadegh Amani-shalamzari
Format: Article
Language:English
Published: BMC 2023-10-01
Series:BMC Sports Science, Medicine and Rehabilitation
Subjects:
Aerobic power
Muscle power
Martial Art
Strength
Balance
Online Access:https://doi.org/10.1186/s13102-023-00754-9

Internet

https://doi.org/10.1186/s13102-023-00754-9

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