Decoding Hip Muscle Activation: A Comparative Electromyographic Analysis of Turn-Out Bent Knee Pulse and Single-Leg Banded Glute Bridge Exercises in Healthy Female Subjects

Decoding Hip Muscle Activation: A Comparative Electromyographic Analysis of Turn-Out Bent Knee Pulse and Single-Leg Banded Glute Bridge Exercises in Healthy Female Subjects

Individuals with lower extremity injuries and back pain may exhibit weakness and stiffness in important muscles such as the gluteus maximus and external hip rotators. To aid clinicians in understanding the impact of exercises on factors like stability, endurance, and strength, electromyography (EMG)...

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Bibliographic Details
Main Authors: Qais Gasibat, Cristina Ioana Alexe, Gabriela Raveica, Dragoș Ioan Tohănean, Koronas Vasilios, Dan Iulian Alexe
Format: Article
Language:English
Published: MDPI AG 2023-08-01
Series:European Journal of Investigation in Health, Psychology and Education
Subjects:
electromyography
core stability
gluteus muscles
exercises
Online Access:https://www.mdpi.com/2254-9625/13/9/117

Internet

https://www.mdpi.com/2254-9625/13/9/117

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