Single and Especially Multisport Participation May Increase Physical Fitness in Younger Americans
Background: We sought to examine the associations between sports participation and physical fitness in younger Americans. Methods: The analytic sample included 1108 Americans aged 6–15 years. Muscular fitness assessments included handgrip strength, leg extension strength, and plank position. Cardior...
Main Authors: | , , , , , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2022-12-01
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Series: | Sports |
Subjects: | |
Online Access: | https://www.mdpi.com/2075-4663/10/12/202 |