PELATIHAN LARI INTERVAL 4 X 50 METER DI PANTAI BERPASIR LEBIH MENINGKATKAN KECEPATAN LARI 100 METER DARIPADA PELATIHAN LARI INTERVAL 4 X 50 METER DI LAPANGAN PADA SISWA KELAS XSMK N KAKULUK MESAK NTT.
The speed is one of the biomotoriccomponents which dominantin the run race100 meters. 100 meters run is part of athletics which has a short duration, highintensity and anaerobic systems develop. The purpose of this study was todetermine the increasing of 100 meter run speed, therefore this research...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Universitas Udayana
2014-08-01
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Series: | Sport and Fitness Journal |
Subjects: | |
Online Access: | http://ojs.unud.ac.id/index.php/sport/article/view/9622 |