Home exercise improves the quality of sleep and daytime sleepiness of elderlies: a randomized controlled trial

Home exercise improves the quality of sleep and daytime sleepiness of elderlies: a randomized controlled trial

Abstract Background Aging causes physiological changes which affect the quality of sleep. Supervised physical exercise is an important therapeutic resource to improve the sleep of the elderlies, however there is a low adherence to those type of programs, so it is necessary to implement an exercise p...

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Bibliographic Details
Main Authors: Glauber Sá Brandão, Glaucia Sá Brandão Freitas Gomes, Glaudson Sá Brandão, Antônia A. Callou Sampaio, Claudio F. Donner, Luis V. F. Oliveira, Aquiles Assunção Camelier
Format: Article
Language:English
Published: Mattioli 1885 2018-01-01
Series:Multidisciplinary Respiratory Medicine
Subjects:
Community elderly
Exercise
Sleep
Online Access:http://link.springer.com/article/10.1186/s40248-017-0114-3

Internet

http://link.springer.com/article/10.1186/s40248-017-0114-3

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