Intake of l-serine before bedtime prevents the delay of the circadian phase in real life

Intake of l-serine before bedtime prevents the delay of the circadian phase in real life

Abstract Background It has been shown in laboratory experiments using human subjects that ingestion of the non-essential amino acid l-serine before bedtime enhances the advance of circadian phase induced by light exposure the next morning. In the present study, we tested the effect of ingestion of l...

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Bibliographic Details
Main Authors: Michihiro Ohashi, Sang-il Lee, Taisuke Eto, Nobuo Uotsu, Chie Tarumizu, Sayuri Matsuoka, Shinobu Yasuo, Shigekazu Higuchi
Format: Article
Language:English
Published: BMC 2022-08-01
Series:Journal of Physiological Anthropology
Subjects:
Circadian rhythm
Sleep
l-Serine
Amino acids
University students
Field study
Online Access:https://doi.org/10.1186/s40101-022-00306-z

Internet

https://doi.org/10.1186/s40101-022-00306-z

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