Effects of a whole body compression garment on recovery after a heavy resistance

This study aimed to investigate the effects of wearing a whole body compression garment on recovery from a typical heavy resistance training workout in resistance trained men and women. Fourteen men (mean ± SD: age, 23.0 ± 2.9 years) and fourteen women (mean ± SD: age 23.1 ± 2.2 years) who were high...

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Bibliographic Details
Main Author: Ahmad Arbabı
Format: Article
Language:English
Published: Selcuk University 2015-07-01
Series:Türk Spor ve Egzersiz Dergisi
Subjects:
Online Access:https://dergipark.org.tr/tr/download/article-file/200771