Effects of all‐out sprint interval training under hyperoxia on exercise performance

Abstract All‐out sprint interval training (SIT) is speculated to be an effective and time‐efficient training regimen to improve the performance of aerobic and anaerobic exercises. SIT under hypoxia causes greater improvements in anaerobic exercise performance compared with that under normoxia. The c...

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Bibliographic Details
Main Authors: Michihiro Kon, Kohei Nakagaki, Yoshiko Ebi
Format: Article
Language:English
Published: Wiley 2019-07-01
Series:Physiological Reports
Subjects:
Online Access:https://doi.org/10.14814/phy2.14194