Carbohydrate mouth rinse failed to reduce central fatigue, lower perceived exertion, and improve performance during incremental exercise

We examined if carbohydrate (CHO) mouth rinse may reduce central fatigue and perceived exertion, thus improving maximal incremental test (MIT) performance. Nine recreational cyclists warmed up for 6 min before rinsing a carbohydrate (CHO) or placebo (PLA) solution in their mouth for 10 s in a double...

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Bibliographic Details
Main Authors: Flávio O. Pires, Fabiano A. Pinheiro, Cayque Brietzke, Paulo Estevão Franco-Alvarenga, Katherine Veras, Eugênia C. T. de Matos, André L. F. Rodacki, Carlos Ugrinowitsch
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-02-01
Series:Frontiers in Nutrition
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fnut.2024.1329074/full