Biological determinants of physical activity differentiation for women of the first mature age (aged 21 to 35) who do water fitness
The article highlights the problems of organization and conduct of health fitness classes for women of mature age on the basis of theoretical analysis and practical experience. The high level of social significance of systematic health fitness training for women aged 21 to 35 is defined, the favorab...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Kazimierz Wielki University
2017-11-01
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Series: | Journal of Education, Health and Sport |
Subjects: | |
Online Access: | http://www.ojs.ukw.edu.pl/index.php/johs/article/view/7425 |