The effect of ashwagandhadi granules on physical performance in healthy individuals

The effect of ashwagandhadi granules on physical performance in healthy individuals

Introduction: Physical fitness is a state of health and well-being and more specifically, the ability to perform the aspects of sports, occupations, and daily activities. A higher fitness level indicates a better long-term effect of health. Physical fitness is generally achieved through a proper nut...

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Bibliographic Details
Main Authors: N K Ashitha, Bargale Sushant Sukumar
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2022-01-01
Series:Indian Journal of Ayurveda and Integrative Medicine KLEU
Subjects:
ashwagandhadi granules
harvard step test
physical fitness
vo2 max
Online Access:http://www.ijaim.in/article.asp?issn=2772-6010;year=2022;volume=3;issue=2;spage=78;epage=82;aulast=Ashitha

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http://www.ijaim.in/article.asp?issn=2772-6010;year=2022;volume=3;issue=2;spage=78;epage=82;aulast=Ashitha

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