Effects of different training schedules based on distance and accelerometry measures: A full-season case study in professional soccer players
Abstract This study aimed to evaluate external load based on distance and accelerometry measures in six different microcycle schedules with congested (CW2, CW3, and CW4) and regular weeks (RW4, RW5, and RW6) in professional soccer players. Twelve Iranian First League players (age: 28.2 ± 3.8 years;...
Main Authors: | , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Nature Portfolio
2023-06-01
|
Series: | Scientific Reports |
Online Access: | https://doi.org/10.1038/s41598-023-37337-0 |