Health effects of cold water immersion and swimming and its influence on the human body

Introduction             Immersing and swimming in cold water is an increasingly popular sport that has recently become a fashionable form of recreation in the winter months. People who regularly swim in cold water mention the many benefits associated with it. Aim of the study             Thi...

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Bibliographic Details
Main Authors: Justyna Lipińska, Maria Kowalczuk, Łukasz Lipiński, Izabela Kopeć, Mikołaj Margas
Format: Article
Language:English
Published: Kazimierz Wielki University 2024-01-01
Series:Journal of Education, Health and Sport
Subjects:
Online Access:https://apcz.umk.pl/JEHS/article/view/47926