Effects of high-intensity interval training on physical morphology, cardiorespiratory fitness and metabolic risk factors of cardiovascular disease in children and adolescents: A systematic review and meta-analysis.

<h4>Objective</h4>To systematically evaluate the safety and efficacy of high-intensity interval training in children and adolescents.<h4>Methods</h4>Eight databases were searched. Descriptive analysis of the efficacy and safety of high-intensity interval training on body shap...

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Bibliographic Details
Main Authors: Jie Men, Shuangling Zou, Jia Ma, Chenmin Xiang, Shufeng Li, Junli Wang
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2023-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0271845