BENEFITS OF MOTOR AND/OR COGNITIVE EXERCISE: A REVIEW WITH RECOMMENDATIONS FOR THE THIRD AGE
Physical activity in the form of aerobic and resistance exercise, leading to a high level of cardio-respiratory fitness represents a strong non-pharmacological preventive tool against cognitive decline and thus the occurrence of neuro-degenerative diseases in the third age. However, the effects are...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
ANNALES ZRS, Scientific Publishing House of ZRS Koper
2017-12-01
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Series: | Annales Kinesiologiae |
Online Access: | http://ojs.zrs.upr.si/index.php/AK/article/view/141 |