BENEFITS OF MOTOR AND/OR COGNITIVE EXERCISE: A REVIEW WITH RECOMMENDATIONS FOR THE THIRD AGE

BENEFITS OF MOTOR AND/OR COGNITIVE EXERCISE: A REVIEW WITH RECOMMENDATIONS FOR THE THIRD AGE

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Physical activity in the form of aerobic and resistance exercise, leading to a high level of cardio-respiratory fitness represents a strong non-pharmacological preventive tool against cognitive decline and thus the occurrence of neuro-degenerative diseases in the third age. However, the effects are...

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Bibliographic Details
Main Authors:	Mitja Gerževič, Matej Plevnik, Uroš Marušič
Format:	Article
Language:	English
Published:	ANNALES ZRS, Scientific Publishing House of ZRS Koper 2017-12-01
Series:	Annales Kinesiologiae
Online Access:	http://ojs.zrs.upr.si/index.php/AK/article/view/141

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