Evaluation of 10-Week Neuromuscular Training Program on Body Composition of Elite Female Soccer Players

(1) Background: This study was conducted to investigate the effects of a 10-week neuromuscular training program (NMT) on the sum of six skinfolds (Σ6S) and body composition variables in elite female soccer players. (2) Methods: Forty-four Spanish elite female soccer players (age: 24.0 ± 4.2 years; h...

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Бібліографічні деталі
Автори: Alberto Roso-Moliner, Elena Mainer-Pardos, José Luis Arjol-Serrano, Antonio Cartón-Llorente, Hadi Nobari, Demetrio Lozano
Формат: Стаття
Мова:English
Опубліковано: MDPI AG 2022-07-01
Серія:Biology
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Онлайн доступ:https://www.mdpi.com/2079-7737/11/7/1062