Effects of Pseudo-Weight Resistance Training Using Mixed-Reality Technology on Muscle Activation in Healthy Adults: A Preliminary Study
The present study investigated the feasibility and effectiveness of pseudo-weight resistance training using mixed-reality (MR) technology for shoulder muscle activation in healthy individuals. Thirty-two healthy students aged 20~35 years participated in this preliminary study and were divided into t...
| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2023-09-01
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| Series: | Applied Sciences |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2076-3417/13/18/10021 |