THE CONTRIBUTION OF SPORT TO A HEALTHY LIFE

“Healthy mind in healthy body” has a wide coverage when it comes to personality development as a whole, including self-esteem. Through somatic optimization (better blood circulation, heart rate adjustment, hormonal balance, muscle strengthening, avoiding overweight, etc.), the sport also contribute...

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Bibliographic Details
Main Authors: Mihai Constantin Răzvan BARBU, George Bogdan BURCEA, Roxana DUMITRU, Marius Cătălin POPESCU
Format: Article
Language:English
Published: Cluj University Press 2019-12-01
Series:Studia Universitatis Babeş-Bolyai: Educatio Artis Gymnasticae
Subjects:
Online Access:http://193.231.18.162/index.php/subbeducatio/article/view/1530