The effects of music on cardiorespiratory endurance and muscular fitness in recreationally active individuals: a narrative review
Music is made up of several features (e.g., melody and rhythm) and it accompanies our life in different daily activities. During the last years, there was a growing interest in research about the music-related effects in the exercise domain. Music stimuli could act as an ergogenic effect leading to...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
PeerJ Inc.
2022-04-01
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Series: | PeerJ |
Subjects: | |
Online Access: | https://peerj.com/articles/13332.pdf |