The effects of music on cardiorespiratory endurance and muscular fitness in recreationally active individuals: a narrative review

Music is made up of several features (e.g., melody and rhythm) and it accompanies our life in different daily activities. During the last years, there was a growing interest in research about the music-related effects in the exercise domain. Music stimuli could act as an ergogenic effect leading to...

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Bibliographic Details
Main Authors: Francesca Greco, Elisa Grazioli, Loretta Francesca Cosco, Attilio Parisi, Maurizio Bertollo, Gian Pietro Emerenziani
Format: Article
Language:English
Published: PeerJ Inc. 2022-04-01
Series:PeerJ
Subjects:
Online Access:https://peerj.com/articles/13332.pdf